Are thoughts about food taking over your life?
stress about food affecting your life?
Are you missing out on social events, life, and enjoyment because of food stress?
Food chatter, or consistent thoughts about food and your body are common AND tough.
You don’t have to suffer through them.
Working with a dietitian can help you address these thoughts and reduce them.
As an non-diet dietitian, I work with clients to help them feel less stressed about food and their bodies, and start to enjoy social events and other things in life.
I can help you get there too.
Together, we’ll build your toolkit to reduce food chatter so you can make peace with food and your body. And when you do, you’ll be able to enjoy life more, and feel more comfortable in your body.
Many of my clients say that’s a priceless feeling.
Hi, I'm Rebecca Clyde
I’m an Intuitive Eating and Eating Disorder Dietitian
I’m here to tell you that whatever you’re experiencing, and even if you feel like you’re not ‘sick enough’, you deserve care and support.
Bring in your frustrations, fears, and together, we’ll figure out a path toward peace with food and your body.
Here's how easy it is to get started
- BOOK A FREE CALL WITH ME. We'll talk and figure out where you are right now, and what you need to find that peace you're searching for.
- TOGETHER WE'LL CREATE A PLAN that fits you and your life in a way that feels good and works for you to help achieve the goals you're after
- YOU'LL FIND PEACE WITH FOOD AND YOUR BODY. The peace you've been looking for. You're also no longer stresseda about food, and you're living life with joy.
Working with Rebecca
hi, I'm Rebecca
I’m not a regular dietitian, I’m a cool dietitian. Or really, a big Mean Girls fan- more that than cool.
Anyways, here are some things clients have told me about our work together:
- I don’t tell you what to do (you know yourself the best, and eating goes better that way!)
- I’m a comfortable person to be honest with (I’ve heard it all, and also my judgment doesn’t belong in our appointments)
- I don’t give you a meal plan (meal plans are great, but we do that together in a way that feels good and works for you!)
- I ask questions to help you gain insights into your thoughts and behaviors (a client told me I ask ‘amazing questions’… blush)
how can an anti-diet dietitian help you?
I work with clients who are typically struggling with:
- Stress surrounding eating/body
- Frustrations after trying lots of diets
- Body Image
- Eating Disorder
- Intuitive Eating
- Cooking for One
- Meal Planning
Working with a non diet, eating disorder dietitian can change your whole life, especially if you’ve got a diagnosed eating disorder or are looking for help with Intuitive Eating, or body image, I’m here for you. Click here to learn more about my services.
All appointments are virtual (using a secure telehealth platform).
While Nourish Nutrition is based in Utah, I can work with clients in other states (even with insurance). If you’re not sure if your insurance will cover nutrition services, use this script to call your insurance (since all plans are different, I’m unable to provide information on specific insurance coverage) then contact me with any questions.
At Nourish Nutrition is in network with the following insurance providers: Blue Cross Blue Shield/Regence, United Healthcare (UHC), Select Health. Learn more about Insurance Coverage for nutrition services at Nourish Nutrition Co.
Check out my nutrition services FAQ for insurance, rates, location, other information.
Rebecca really "saw" me, asked amazing questions that helped me have insights I had never had before.. I now feel ready to commit to ditching the diet and loving and taking care of my body.
not sure where to go from here?
Check out my services. You can also book a free call and talk. No pressure, let’s just chat a bit, find out where you’re at and if I can help you with what you’re struggling with right now.