stressed about food?

No more being constantly distracted by overwhelming thoughts about food and your body. You deserve peace with food and your body. Let’s get started!

variety of colorful succulents packed together

thoughts about food taking over your life?

Are you missing out on social events, life, and enjoyment because of food stress?

Food chatter, or consistent thoughts about food and your body are common AND tough.

You don’t have to suffer through them. 

Working with a non-diet dietitian can help you address these thoughts and reduce them. 

Here’s the thing, you do deserve food and body peace. I’ll help you get there.

Let’s build your toolkit to reduce food chatter and make peace with food and your body. You’ll be able to enjoy life more, and just feel more comfortable in your body. That’s priceless.

Work with Rebecca

Intuitive Eating and Eating Disorder Dietitian

telehealth

accepts insurance

Accepting new clients

whatever you're experiencing, and even if you feel like you're
not 'sick enough', you deserve care and support

Bring in your frustrations, fears, and we'll figure out a path toward peace with food and your body.

Rebecca Clyde headshot

hi, I'm Rebecca

I’m not a regular dietitian, I’m a cool dietitian. Or really, a big Mean Girls fan- more that than cool. 

Anyways, here are some things clients have told me about our work together:

  • I don’t tell you what to do (you know yourself the best, and eating goes better that way!)
  • I’m a comfortable person to be honest with (I’ve heard it all, and also my judgment doesn’t belong in our appointments)
  • I don’t give you a meal plan (meal plans are great, but we do that together in a way that feels good and works for you!)
  • I ask questions to help you gain insights into your thoughts and behaviors (a client told me I ask ‘amazing questions’… blush)

here's what you need to know

 Are you struggling with:

  • Stress surrounding eating/body
  • Frustrations after trying lots of diets
  • Body Image
  • Eating Disorder
  • Intuitive Eating
  • Cooking for One
  • Meal Planning

Working with a non diet, eating disorder dietitian can change your whole life, if you’ve got a diagnosed eating disorder or are looking for help with Intuitive Eating, body image, or cooking for one, I’m here for you. 

All appointments are virtual. While Nourish Nutrition is based in Utah, Rebecca can work with clients in other states (even with insurance). Let me know which state you’re in and I’ll get back to you.

At Nourish Nutrition, I’m in network with the following insurance providers: Blue Cross Blue Shield/Regence, United Healthcare (UHC), Select Health. Learn more about Insurance Coverage for nutrition services at Nourish Nutrition Co.

Check out my nutrition services FAQ for insurance, rates, location, other information.

close up of succulents

Rebecca really "saw" me, asked amazing questions that helped me have insights I had never had before.. I now feel ready to commit to ditching the diet and loving and taking care of my body.

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