meet Rebecca

registered dietitian nutritionist

Rebecca is a Registered Dietitian Nutritionist based in Salt Lake City, Utah. She has over a decade of experience as a dietitian and food blogger. Rebecca has worked at hospitals, in worksite wellness, in a college health center and is an expert in Intuitive Eating, eating disorders, and body image.

Rebecca Clyde headshot
A few things to know


Intuitive Eating

Eating Disorders

Body Image

Cooking for One

Meal Planning


I practice through a non dieting, HAES, body liberation lens. I’m here to help you accept or feel neutral about your body and build up resilience in a world that values some bodies over others, not to intentionally change your body size.

Education & Credentials

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